Attention

Female Healthcare Providers

Somewhere along the way, did you veer off course in your own health, as you poured your life into the healing of others?

Or

Have you done a great deal of work in your healing journey, but have some loose ends that you want to tie up?

 

Do you desire to show up for yourself, your family, & your patients as the authentic, healthy role model that you entered this profession to be?

If you are ready to get energized, renewed, and shed excess weight & inflammation, the Physician Heal Thyself Program is likely what you're looking for.

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Purpose

12-Week transformation to help you:

  • restore healthy sleep

  • build stress resilience

  • knock out inflammation

  • reset your circadian rhythm & metabolism

  • shed excess weight

A must-do program if you're struggling with your mood, brain fog, blood pressure, blood sugar, excess weight, or joint pain.

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Plan

A food and stress-reduction based detox during the first half of the program, followed by strategic development of your long-term plan to maintain your health and results permanently.

​A sustainable gameplan for food & lifestyle shifts on a busy schedule, even if you have a family and a career.

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Choose Your Path

2 Convenient Options for the Physician Heal Thyself Program 

Which one meets your needs?

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1-on-1

You and I will meet virtually, either biweekly or monthly, over the course of 12 weeks, with unlimited access to me via email, and a private client portal in between sessions.  A Success Kit will be shipped to you upon enrollment. You will have the opportunity to participate in group sessions as a complementary perk, if you so desire.

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Healthcare Providers Only Group

Meet weekly in a virtual group setting, over the course of 12 weeks, with myself and supportive colleagues on a similar journey. Upgrade option available to include 3 one-on-one sessions if desired. Unlimited  access to me via email and a private client portal in between sessions. A Success Kit will be shipped to you upon enrollment.